30 Day 1 on 1 Coaching

$250.00

Take the first step in your fitness journey with me! Learn my ways of training and counting macros to reach your dream body! This program is designed for you and your individual needs. No cookie cutter plans. Each program is customized based on your specific goals and preferences with weekly check ins and adjustments.

After the initial 30 days I highly recommend continuing the coaching to reach your long term goals. (Ask about month to month coaching and long term coaching rates)

Once a plan is purchased, you will receive a questionnaire. Please complete it to the best of your ability and return it with photos of front, back and sides and I will begin working on your custom program to begin on your desired start date.

All programs are completely customized to your goals and fitness levels. They include Macros/Nutrition, weekly check-ins with adjustments and unlimited response via e-mail. Responses to the weekly check-ins are within one day and typically faster. Responses to general questions are sent ASAP.

CLIENT REQUIREMENTS:

You must own a food scale that weighs in grams and ounces
You must own a body weight scale that measures 0.2 lbs resolution or better
Internet Access, and the use of a smart phone or computer are required (Computer or tablet is recommended to view and edit the spreadsheet)

All sales are final.

TRANSFORMations

Join the Get Fit By Jess Community and
create your own transformation

Hannah Dumouchel

I would recommend online coaching with Jessica to anyone that wants a lifestyle change, feels they are in a slump, or even feels that they keep trying to improve, but keep getting stuck.
It is worth it. 

April Monelo

Get Fit By Jess has been such an encouraging catalyst to change my lifestyle and I am really enjoying the program she has me on. Thanks Jess!!!...

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Thank you for all your help and encouragement! Enrolling into your program helped me learn a lot.

Barbara Santos

Get Fit By Jess has been such an encouraging catalyst to change my lifestyle and I am really enjoying the program she has me on. Thanks Jess!!!...

About Jessica Arevalo

My name is Jessica Arevalo and I am the founder and creator of Essi Nutrition, JA Collection And Get fit by Jess. I'm also a Pro Bikini Competitor/Olympian and natural athlete. I love to help others reach their fitness goals and become their best selves.

CUSTOM MACRO COACHING

Get coached by me and achieve your fitness goals. I can help you achieve your goals whether it's losing fat or building muscle.

WHAT TO EXPECT

All Packages allows you access to a customized training plan, allows you to track your stats, receive custom assigned macros, access to message me, workout videos, see progress made, connect to app such as myfitnesspal Apple Watch, and access to the trainerize mobile app

Take the first step in your fitness journey

This program is designed for you and your individual needs. No cookie cutter plans. Each program is customized based on your specific goals and preferences with weekly check ins and adjustments.

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